Weigh In record (no journal entry) for 02 March 2023
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 16.35g | Prot: 36.68g | Carbs: 25.95g.
Breakfast: Помидоры, Сыр Тильзитер, Курица с Грибами в Сливочном Соусе, Гречка Отварная. more...
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Losing 2.1 kg a Week
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