Weigh In record (no journal entry) for 02 March 2023
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.10g | Prot: 35.21g | Carbs: 131.72g.
Breakfast: Сгущенка, Край Каравай Хлеб Тостовый, Напиток Мед Корица Имбирь, Салат Оливье, Жареное Яйцо. Lunch: Варенье, Чай, Вареники с Картошкой. more...
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Losing 1.6 kg a Week
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