ходячий бекон's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

55.4 kg Lost so far: 26.9 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1082 kcal

Fat: 30.68g | Prot: 43.40g | Carbs: 154.37g. Lunch: Шаурма, Роллы. Dinner: Чай. more...

1425 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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ходячий бекон's Weight History

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ходячий бекон's Journal, 02 Mar 23

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ходячий бекон's Weight History