Mecha2010's Journal, 06 Jan 15

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INICIO , A VER SI ESTA VEZ RESULTA

68.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:

1452 kcal

Fat: 57.90g | Prot: 74.92g | Carbs: 154.78g. Breakfast: Facturas, Criollitas Galletitas de Agua, Té Endulzados con Edulcorante de Bajas Calorías, Criollitas Galletitas de Agua. Lunch: Durazno, Tarta de Pollo. Dinner: Vacío, Puré de Papas (Leche Entera y Mantequilla Adicionada). more...

1953 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 11 hours and 8 minutes, Sleeping - 6 hours and 32 minutes. more...

Losing 0.3 kg a Week

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Mecha2010's Journal, 06 Jan 15

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Mecha2010's Weight History