roleoni's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

92 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

1086 kcal

Fat: 44.31g | Prot: 54.78g | Carbs: 121.71g. Breakfast: Café con Leche. Lunch: ONNEG Hummus, ONNEG Hummus. Dinner: Vegetales Salteados, Ojo de Bife, Fideos Integrales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Grido Helado. more...

2221 kcal

Exercise: 130 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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roleoni's Journal, 01 Mar 23

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roleoni's Weight History