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так и не поняла почему стало +400 😑
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54 kg
Lost so far: 4.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 31.26g | Prot: 56.69g | Carbs: 99.16g.
Breakfast: Мёд, Миндаль, JLC Творог 5%, Яблоко Желтое. Lunch: Яблоко Желтое, Миндаль, Мёд, JLC Творог 5%. Dinner: JLC Молоко 2,5%. more...
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Gaining 0.9 kg a Week
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yugayirisha167's Weight History
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