Weigh In record (no journal entry) for 02 March 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 53.44g | Prot: 175.02g | Carbs: 301.87g.
Lunch: 계란후라이, 참기름, 고추장, 햇반 현미밥, 돼지고기 뒷다리살. Dinner: 순대국, 밥. Snacks/Other: 매일유업 무지방우유, NS 포대유청 wpi. more...
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Gaining 4.2 kg a Week
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justduing's Weight History
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