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53.3 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 90.43g | Prot: 128.07g | Carbs: 97.24g.
Lunch: rutabaga, Olive Oil, Kale, Pork Loin (Tenderloin, Lean Only). Dinner: peanut butter, celery, pea pods, Carrots, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Coconut Manna, Bananas, True Protein Pea pp, Avocados. more...
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Gaining 0.8 kg a Week
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