Weigh In record (no journal entry) for 01 March 2023
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59.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 7.51g | Prot: 26.86g | Carbs: 57.15g.
Breakfast: Oatly Oat Milk. Lunch: Bananas . Dinner: Tesco Cod Fillets. Snacks/Other: Asda Whole Milk, Asda Whole Milk, Tesco Cox Apples, Snow or Sugar Snap Peas. more...
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Losing 1.0 kg a Week
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