Weigh In record (no journal entry) for 01 March 2023
|
85.3 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 70.18g | Prot: 67.77g | Carbs: 141.01g.
Breakfast: Dairyland 4% Cottage Cheese, Blueberries, Kellogg's Vector, Beatrice 2% Milk. Lunch: Browns Social House Crispy Chicken Tacos. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmcaleer's Weight History
|