Weigh In record (no journal entry) for 01 March 2023
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.44g | Prot: 85.84g | Carbs: 146.80g.
Breakfast: Café com Leite Integral, Pif Paf Presunto, Queijo Mozzarella, Pão Francês. Lunch: Bem Brasil Batata Frita Congelada , Carne de Porco Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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carolineveigadias2's Weight History
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