Weigh In record (no journal entry) for 01 March 2023
|
79.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 55.26g | Prot: 79.70g | Carbs: 47.92g.
Breakfast: Frutillas, Café Instantáneo, Yogurt casero. Lunch: Zapallo Hervido, Tortilla de acelga, Huevo Duro. Dinner: Tomates, Zapallo Hervido, Tortilla de acelga, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Calchaquí Paleta Cocida, La Serenísima Queso en Fetas Danbo, Pancake de 1 huevo, Café Instantáneo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juguitodelimon's Weight History
|