Weigh In record (no journal entry) for 01 March 2023
|
93.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 18.72g | Prot: 22.72g | Carbs: 52.66g.
Breakfast: Макароны с Сыром. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Леовит Чай Жиросжигающий Комплекс. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Дмитрий___'s Weight History
|