Weigh In record (no journal entry) for 01 March 2023
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 19.21g | Prot: 63.04g | Carbs: 175.97g.
Breakfast: Clara de Huevo, Huevo, Macrobiotica Galletas de Arroz con Sal, La Serenísima Leche de Almendras sin Azúcar. Lunch: Peras, Durazno, Macrobiotica Galletas de Arroz con Sal, Huevo, Clara de Huevo. Snacks/Other: Banano, Peras, Finlandia Queso Crema Finlandia Balance, Dos Hermanos Galletas de Arroz con Sal, La Serenísima Leche de Almendras sin Azúcar , Banano, Clara de Huevo. more...
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1633 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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valeriasaenz's Weight History
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