Weigh In record (no journal entry) for 01 March 2023
|
72.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2961 kcal
|
Fat: 68.43g | Prot: 147.85g | Carbs: 431.94g.
Breakfast: Myprotein Maltodestrine, Milbona Dessert Proteico al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati, Mareblu Tonno Leggero, Uovo. Dinner: Le Bon Frollini, Granarolo Latte Accadì Parzialmente Scremato, Myprotein Impact Whey Protein. Snacks/Other: Prosciutto Cotto, Fior di Latte, Olio Extra Vergine di Oliva, Farina Bianca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|