musclesophie66's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

58.8 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

2203 kcal

Fat: 97.58g | Prot: 109.78g | Carbs: 214.19g. Breakfast: Auchan Confiture Abricots, Monoprix Beurre Doux, Pain Blanc. Lunch: Ondine Choconuts, Charal Panini Bœuf Saveur 3 Fromages. Dinner: Poulet Grillé (Peau Pas Mangée), Amora Sauce Crudités Caesar, Prêt à Manger Pain Pita Poulet à la Libanaise. more...

1858 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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