Weigh In record (no journal entry) for 01 March 2023
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 13.75g | Prot: 31.92g | Carbs: 82.20g.
Breakfast: La Virginia Té. Lunch: Muecas Barra de Cereal Pasas y Almendras, Dia Lomitos de Atun al Natural, Carrefour Salsa Caesar, Lechuga, Zanahoria, Tomates, Morrón, Hummus, Pan Integral. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Hummus, Pan Integral. more...
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Gaining 2.1 kg a Week
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teremacri's Weight History
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