Weigh In record (no journal entry) for 01 March 2023
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 32.72g | Prot: 61.35g | Carbs: 102.31g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional, Nescau Achocolatado, Piracanjuba Leite Desnatado, Seara Presunto. Lunch: Nabisco Chocolicia, Músculo Bovino Cozido. Dinner: Massa Leve Pizza Mussarela Massa Fina, Brownie do Luiz Brownie. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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