ARTGINCH's Journal, 06 Jan 15

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Weigh In record (no journal entry) for 06 January 2015

70.3 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:

912 kcal

Fat: 28.84g | Prot: 44.57g | Carbs: 115.97g. Breakfast: Kellogg's Zucaritas Bar, Lactolanda Yogurt Vital Light. Lunch: Bimbo Pan Bimbo Diet, Jamón Picado, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge. Dinner: Tomates, Bimbo Pan Salvado Light, Super Pancho, Manzana. Snacks/Other: Sandella's Roma Wrapper. more...

1860 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ARTGINCH's Weight History

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ARTGINCH's Journal, 06 Jan 15

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ARTGINCH's Weight History