katematveeva1's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
91.4 kg Lost so far: 2.3 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
467 kcal Fat: 14.10g | Prot: 14.05g | Carbs: 75.08g.   Breakfast: Банан, Кофе с Молоком, Огурец (с Кожурой), Помидоры, Оливковое Масло, Сыр Фета, Овсяная Каша на Воде. more...
2874 kcal Exercise: Walking (moderate) - 5/kph - 19 minutes, Standing - 25 minutes, Sitting - 3 hours, Desk Work - 8 hours and 15 minutes, Showering - 4 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
Losing 0.1 kg a Week

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katematveeva1's Weight History


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