Weigh In record (no journal entry) for 01 March 2023
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93.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 1.23g | Prot: 4.63g | Carbs: 48.80g.
Breakfast: Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Puolukka, Rainbow Appelsiini-Mango Keitto. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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