Weigh In record (no journal entry) for 01 March 2023
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 72.00g | Prot: 51.90g | Carbs: 72.43g.
Breakfast: Кофе с Молоком, Мёд, Веселый Молочник Сметана 15%, Резной Палисад Творог 5%. Lunch: Провиант Салат с Говядиной и Фасолью, Шоколадница Солянка Мясная. more...
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Losing 1.4 kg a Week
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