Weigh In record (no journal entry) for 28 February 2023
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1258 kcal
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Fat: 53.40g | Prot: 83.08g | Carbs: 113.59g.
Breakfast: Canela, Ovo, Brasil Frutt Castanha do Pará Natural, Quaker Aveia em Flocos Finos, Banana Nanica. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Purê de Batata Doce. Dinner: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Couve Manteiga Refogada. Snacks/Other: Mamão Formosa, Itambé Iogurte Natural Integral (100g). more...
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Gaining 0.0 kg a Week
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Camila SL's Weight History
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