Weigh In record (no journal entry) for 28 February 2023
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1207 kcal
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Fat: 52.17g | Prot: 57.47g | Carbs: 125.31g.
Breakfast: Café Expresso, Clara de Ovo, Ovo. Lunch: Coca-Cola Coca-Cola Mini, Sadia Nuggets Crocante 100% Peito de Frango. Dinner: Sadia Nuggets Crocante 100% Peito de Frango, Hemmer Pepinos em Condimento Suave, Hortifruti Cebola Crua, Bonduelle Grão de Bico, Azeite de Oliva Extra-Virgem, Clara de Ovo. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Café Expresso, Toblerone Toblerone Mini, Mabel Sequilhos Tradicional . more...
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Gaining 0.1 kg a Week
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besimonetti's Weight History
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