Weigh In record (no journal entry) for 01 March 2023
|
83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2646 kcal
|
Fat: 75.78g | Prot: 163.29g | Carbs: 316.33g.
Lunch: 돈까스, 새우 볶음밥. Dinner: 공기밥, 게장. Snacks/Other: 새우 볶음밥, 호떡, NS 포대유청 wpi. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|