Weigh In record (no journal entry) for 25 February 2023
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87.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1726 kcal
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Fat: 78.29g | Prot: 76.46g | Carbs: 178.11g.
Breakfast: Оладьи на Кефире, ВкусВилл Молоко Сгущённое с Сахаром, Яблоко, Вареное Яйцо, Апельсин. Lunch: Говяжьи Ребрышки, Гречка Отварная, Пекинская Капуста, Global Village Маслины без Косточки, Сладкий Красный Перец. Dinner: Ehrmann Chocolate Pudding High Protein, Мидии, Капуста Тушеная. more...
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steady weight
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helen_wise's Weight History
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