Weigh In record (no journal entry) for 28 February 2023
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1033 kcal
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Fat: 37.89g | Prot: 75.14g | Carbs: 96.90g.
Breakfast: Café, Adocyl Adoçante Dietético Líquido com Sucralose, Ovo, Pão de Forma. Lunch: Pepino (Descascado), Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Chuchu Cozido, Acém Cozido, Arroz Branco (Cozido). Snacks/Other: Goiaba Vermelha, Leão Fuze Chá de Morango , President Creme de Ricota Light , Pão Branco Torrado, Goiaba Vermelha. more...
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steady weight
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leticia77777's Weight History
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