Weigh In record (no journal entry) for 28 February 2023
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122 kg
Lost so far: 0.1 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2331 kcal
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Fat: 127.53g | Prot: 115.64g | Carbs: 181.71g.
Breakfast: Varkensgebraad, Volkoren Brood. Lunch: Kaas, Colruyt Everyday Viandel, Mora Kipkorn, Champignons, Ei. Dinner: Champignons, Ei, Delhaize Gebakken Aardappelen met Rozemarijn. Snacks/Other: Bitterballen, Chips (Gezouten). more...
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3309 kcal
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Exercise:
calorieën - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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heidi.gabriels76's Weight History
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