Weigh In record (no journal entry) for 28 February 2023
|
66.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
359 kcal
|
Fat: 16.58g | Prot: 19.09g | Carbs: 34.88g.
Breakfast: Огурец (с Кожурой), Рис Вареный, Помидоры, Вареное Яйцо. Lunch: Миндаль, Кефир 1%. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Llesyanykey's Weight History
|