Weigh In record (no journal entry) for 28 February 2023
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92.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1266 kcal
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Fat: 14.81g | Prot: 30.62g | Carbs: 258.80g.
Breakfast: Рис с Овощами. Lunch: Рис с Овощами. Dinner: Рис с Овощами. Snacks/Other: Doctor Grain Хлебцы Пшеничные, Рис с Овощами, Рис с Овощами, Банан. more...
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Gaining 0.6 kg a Week
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all capone's Weight History
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