Weigh In record (no journal entry) for 28 February 2023
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66 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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483 kcal
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Fat: 16.60g | Prot: 22.90g | Carbs: 59.00g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Михайловский Блинчики Фаршированные Мясом и Рисом. Lunch: Михайловский Блинчики Фаршированные Мясом и Рисом. more...
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Losing 3.3 kg a Week
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devilishka's Weight History
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