teremacri's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
66.2 kg Lost so far: 6.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
535 kcal Fat: 20.98g | Prot: 36.55g | Carbs: 51.65g.   Breakfast: La Virginia Té. Lunch: Huevo, Muecas Barra de Cereal Pasas y Arándanos, Frizata Hamburguesa de Carne, Zanahoria. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Queso Azul o Roquefort, Pan Integral. more...
208 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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teremacri's Weight History


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