Weigh In record (no journal entry) for 28 February 2023
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81.4 kg
Lost so far: 3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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987 kcal
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Fat: 33.98g | Prot: 69.12g | Carbs: 100.63g.
Lunch: Quinoa (Cuit), Carrefour Steak Haché Pur Boeuf 15% MG, Marque Repère Petits Pois Carottes. Dinner: Quinoa (Cuit), Marque Repère Petits Pois Carottes, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Auchan Bio Sirop d'agave, Auchan Fromage Blanc 0%, Banane. more...
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Gaining 0.2 kg a Week
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nawelperon29200's Weight History
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