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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2006 kcal
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Fat: 128.03g | Prot: 136.95g | Carbs: 80.01g.
Breakfast: Roncero Queso Semicurado, Lidl Arándanos Congelados, Kefir, Ultimate Stack Creatina, Whey Protein. Lunch: Almendras, Almendras, Pollo, Ensalada medio día, Milbona Yogur Natural. Dinner: Milbona Yogur Natural, Ensalada típica, Tortilla de Huevo, Kefir. Snacks/Other: Aceite de Oliva Extra Virgen, Bellarom Cacao Puro, Baresa Aceitunas Verdes Rellenas de Anchoa, Aguacate. more...
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Gaining 0.4 kg a Week
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Sammael7's Weight History
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