Weigh In record (no journal entry) for 28 February 2023
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76.8 kg
Lost so far: 13.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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633 kcal
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Fat: 36.63g | Prot: 22.87g | Carbs: 53.37g.
Breakfast: Ашан Творожный Сыр, Магнит Сыр Маасдам, Индилайт Ветчина из Индейки, Русский Хлеб Хлеб Черный, Окей Икра Кабачковая, Сушеное Манго. more...
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Gaining 0.6 kg a Week
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ГалинаRfgfyflpt's Weight History
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