Weigh In record (no journal entry) for 28 February 2023
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64.2 kg
Lost so far: 30.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1394 kcal
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Fat: 82.57g | Prot: 125.15g | Carbs: 18.79g.
Lunch: Old Amsterdam 35+, El Tequito Jalapenos Peper, Baresa Gedroogde Tomaten in Zonnebloemolie, Mama Lupe's Tortillas, De Zaanse Hoeve Extra Belegen 48+, AH Kipfiletblokjes, AH Avocado Eetrijp. Dinner: Rode Paprika Tnf, Sesam vet bommetje, Bonduelle Edamame Bonen, AH Scharrel Kip Rollade. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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