Weigh In record (no journal entry) for 28 February 2023
|
46.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1560 kcal
|
Fat: 67.81g | Prot: 57.01g | Carbs: 215.72g.
Breakfast: Oatly Kahvi, Pakkasmarja Mustikka, Kaurapuuro (Pika, Valmistettu Veteen, Lisäravinteilla). Lunch: Fajita Kanalla ja Kasviksilla. Snacks/Other: Oatly Kahvi, Mokkapala, Marabou Dubbel Nougat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|