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aleahchristine
Journal
05 Jan 15
aleahchristine's Journal, 05 Jan 15
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yaaaa im losing it. :] gonna be 115 in no timeeeee
66.2 kg
Lost so far:
1.8 kg
.
Still to go:
14.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 January 2015:
312 kcal
Fat: 16.00g | Prot: 11.25g | Carbs: 28.50g.
Dinner:
Stouffer's Classic Mac Cup.
Snacks/Other:
Kaukauna Sharp Cheddar Cheese Ball, 365 Saltine Crackers, Calavo Avocado.
more...
2010 kcal
Exercise:
Grocery Shopping - 30 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 2 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 3 minutes, Sleeping - 8 hours, Resting - 12 hours and 54 minutes.
more...
Losing 6.4 kg a Week
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aleahchristine's Weight History
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