Weigh In record (no journal entry) for 28 February 2023
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1239 kcal
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Fat: 48.24g | Prot: 107.72g | Carbs: 84.87g.
Breakfast: Sporty Light Protein Cookie Chocolate Banana, Банан, Творожная Запеканка. Lunch: FitnesShock Protein Cookie Banana Brownie, Бекон, Сыр Российский, Куриные Грудки (Жареные), Азбука Вкуса Щи Постные , Салат Щетка. Dinner: Магнит Помидоры Черри, SPAR Палтус Жареный. more...
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Losing 0.7 kg a Week
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umaksimovaa's Weight History
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