Weigh In record (no journal entry) for 28 February 2023
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1256 kcal
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Fat: 37.82g | Prot: 83.04g | Carbs: 143.20g.
Lunch: Pommes de Terre Frites, Knorr Sauce Beurre Citron , Riz Blanc, Sacrebleu Dos de Lieu Noir. Dinner: Ravioli Farci au Fromage. more...
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Gaining 1.6 kg a Week
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