Weigh In record (no journal entry) for 28 February 2023
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82.4 kg
Lost so far: 3.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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695 kcal
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Fat: 24.66g | Prot: 28.56g | Carbs: 93.11g.
Breakfast: 義美 全脂鮮奶, 草莓. Lunch: 豆干, 燙青菜, 肉圓. Snacks/Other: 福記 黑珍珠粉圓. more...
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Gaining 8.4 kg a Week
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chloe0091621's Weight History
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