Weigh In record (no journal entry) for 27 February 2023
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119.3 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1302 kcal
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Fat: 70.99g | Prot: 76.21g | Carbs: 127.44g.
Breakfast: Omelete, Elegê Leite Fermentado Bob Esponja, Danone Requeijão Cremoso Light. Lunch: Sadia Presunto Cozido Magro, Sadia Mussarela, In Natura Sopa de Frango com Legumes. Dinner: Tang Refresco em Pó, Alcatra Grelhada, Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Arroz Branco (Cozido). Snacks/Other: Qualy Margarina Cremosa, Sadia Presunto Cozido Magro, Panco Bisnaguinha Integral, AdeS Soja + Suco de Uva. more...
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Losing 0.4 kg a Week
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Amandaarlindo's Weight History
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