Weigh In record (no journal entry) for 26 February 2023
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67 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1758 kcal
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Fat: 51.48g | Prot: 50.39g | Carbs: 272.42g.
Lunch: Gekochtes Ei, Reis (Gekocht). Snacks/Other: Käse, Salami, American Sandwich Vollkorn, Bauer Erdbeerjoghurt, Kellogg's Tresor Choco Nougat, Banane. more...
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Gaining 10.5 kg a Week
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