iwantacc's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

103.8 kg Lost so far: 2.8 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

970 kcal

Fat: 25.43g | Prot: 27.81g | Carbs: 162.03g. Breakfast: Whole Milk, Trix Cereal. Lunch: Kellogg's Froot Loops . Dinner: Sardines in Oil (Canned), Del Monte Whole Kernel Corn (No Salt Added). Snacks/Other: M&M's Milk Chocolate (Fun Size), Henry Weinhard's Orange Cream Soda, Keebler Mini Vanilla Wafers. more...

707 kcal

Exercise: Walk - 1 hour and 7 minutes, Apple Health - 22 hours and 53 minutes. more...

Losing 0.1 kg a Week

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iwantacc's Journal, 27 Feb 23

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iwantacc's Weight History