Weigh In record (no journal entry) for 27 February 2023
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108 kg
Lost so far: 14 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1072 kcal
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Fat: 31.71g | Prot: 44.24g | Carbs: 156.71g.
Breakfast: Café com Açúcar, DIA Pão de Queijo Tradicional. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Uva Itália, Sadia Mussarela, Café com Açúcar, Club Social Original . more...
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Gaining 0.4 kg a Week
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karla graia's Weight History
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