Spent the weekend with sweet friends 💜 I was mindful of what I ate, but not too restrictive. I stuck mostly to low carb, high fat and protein foods, but had a few drinks and a few sugary bites. It was a wonderful weekend!
|
76.2 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|