Weigh In record (no journal entry) for 27 February 2023
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102.1 kg
Lost so far: 31.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1735 kcal
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Fat: 49.78g | Prot: 106.80g | Carbs: 214.21g.
Breakfast: Banana Prata, Seven Boys Pão de Forma (50g), São Vicente Queijo Minas Artesanal, Qualy Margarina Cremosa. Lunch: Coca-Cola Coca-Cola, Carne Moída Refogada, Batata Inglesa Cozida, Danette Chocolate Ao Leite. Snacks/Other: Frooty Açaí , Quaker Aveia em Flocos Finos, Growth Supplements Whey Concentrado. more...
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Gaining 0.3 kg a Week
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Juliano Bassetto's Weight History
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