Weigh In record (no journal entry) for 28 April 2019
|
80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 18.24g | Prot: 39.65g | Carbs: 37.03g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Alesto Mix Frutos Secos Ao Natural. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pedro.mj.Campos's Weight History
|