Weigh In record (no journal entry) for 27 February 2023
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1808 kcal
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Fat: 63.92g | Prot: 118.47g | Carbs: 180.30g.
Breakfast: La Recova Alfajor. Lunch: Guiso de Fideos. Dinner: McCain Papas Fritas, Milanesa de Pollo. more...
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Losing 0.5 kg a Week
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