Weigh In record (no journal entry) for 26 February 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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568 kcal
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Fat: 27.10g | Prot: 52.87g | Carbs: 26.75g.
Breakfast: Q-Vita Farinha de Maracujá, Café, Batata Doce Cozida. Lunch: Vis Vitalis Farinha de Maracujá, Max Titanium Whey Blend, Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu Cozido, Abobrinha Italiana. Dinner: Ovo Cozido, Sadia Filé de Peito de Frango, Queijo Parmesão (Ralado), Alface, Tomates, Pepino (Descascado). Snacks/Other: Copra Farinha de Coco (12g), San Mar Psyllium, Queijo Parmesão (Ralado), Cenouras, Ovo (Inteiro). more...
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steady weight
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jacqueline@bruna's Weight History
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